BodiED Boxing Burner
45 min boxing and full-body cardio workout
Service Description
BodiE.D. Boxing Burner is a 45 min boxing and full-body workout. This class is a combination of shadow boxing and cardiovascular training. BodiE.D. Burner Boxing is a great stress buster and can also improve hand-eye coordination. Equipment is provided, including the Quiet Punch home boxing for in-person classes. Each class starts with a dynamic warmup and ends with a brief cool-down and mindful pause. Registration is limited to 10 people in person.
Upcoming Sessions
Cancellation Policy
Cancellations received in email by fewer than 7 days from the scheduled training date or participants who fail to attend the event are not refundable. In the event, a participant wishes to reschedule and apply payment for a future date a request for substitution must occur within one week, through email of the originally scheduled event. In the event of inclement weather conditions, road closing, loss of power, etc. that results in canceled training, Easton will make make a reasonable effort to contact you and issue a refund for the scheduled session. Participants will be notified via email and receive a full refund for the scheduled session.
Contact Details
2323 South Salina Street, Syracuse, NY, USA